![]() ![]() I believe that the true display of strength comes from being willing to discuss and lean into the uncomfortable moments in life. As a Black woman and mental health advocate, I beg to differ. ![]() ![]() For generations, the Black community has associated constant adversity with a sign of strength. To unlearn these false narratives is to be awakening to a true sense of mental and emotional strength and freedom. Why is there such a disconnect within the Black community when it comes to acknowledging mental health? Historically, there have been stigmas which perpetrate a narrative that Black mental health equates weakness. Two words that too often are used hesitantly in the Black community. ![]()
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